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the RARE belle

~ a southern gal's guide to all things fabulous in food, fashion, finery and frippery

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Tag Archives: broccoli

a broccoli recipe to make you melt…

30 Friday Sep 2016

Posted by theRAREbelle in belle-icious

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Tags

appetizer, Bezels & Bytes, broccoli, budhagirl, crostini, melts, sandwich, smitten kitchen

While we are fans of the occasional patty melt, and maybe even a tuna melt here or there, we don’t tend to keep the diner staple in our regular recipe rotation.  But…we found this version a few weeks ago, and even included it in our Belle-ringer post (number 68), and thought it was worth a try!

From Smitten Kitchen, these broccoli melts looked too good to ignore…and belles, are we glad we didn’t!   We decided to put the recipe to the test and it passed with flying colors!!


Broccoli Melts

1 lb broccoli, washed and chopped into small chunks

2 T olive oil

3 cloves garlic, minced

Red pepper flakes to taste (a pinch or two…)

Finely grated zest of 1/2 lemon

Juice of 1/2 lemon

Course salt

1/2 c grated pecorino Romano cheese

8 slices provolone

8 slices bread of your choice

Steam broccoli for 2-3 minutes until tender.  Drain and pat dry with paper towels, squeezing out as much liquid as possible.  Wipe pan dry and heat over medium heat.  Add olive oil and allow to heat for 1 minute, then add garlic and pepper flakes.  Cook for 1 minute or until garlic turns golden.  Add the broccoli and cook 1-2 minutes more.  Season with salt.  Transfer to bowl and add lemon zest, juice, and pecorino.  Add salt and pepper flakes to taste.

Heat broiler.  Arrange slices of bread on tray and toast lightly on both sides.  Spoon broccoli mixture onto each bread slice and top with a slice of cheese.  Place under the broiler until cheese melts and begins to brown.  

The process:


Steam the broccoli, then drain, pat dry and set aside.  Dry pot/pan and add olive oil. Sauté garlic and pepper flakes


Add broccoli back to pot, then add lemon zest and juice (note the shameless plug for BuDhaGirl and Bezels & Bytes) 😉


Add pecorino Romano and season to taste with salt and more pepper flakes if desired


Spoon mixture onto your choice of toasted bread slices and top with provolone


Run under broiler until hot, bubbly & slightly browned.  Serve.  Prepare for applause.

Tip:  we used crostini toasts and served as an appetizer, but can totally see using larger slices of bread to make this a perfect, hearty side to a bowl of soup as the weather chills!

It’ll make you melt, belles!

a&a

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what’s ringin’ our belle…round 68

23 Tuesday Aug 2016

Posted by theRAREbelle in what's ringin' our belle

≈ 1 Comment

Tags

art, Asia, broccoli, buzzfeed, customs, foxnews, furbish studio, Halcyon tassel earring, Liquor.com, NY Times, Phnom Penh, smitten kitchen, travel, verywell.com

Ringin’ belles this week…

from foxnews.com


Drinking customs from around the world


Halcyon Tassel earrings from Furbish Studio

from verywell.com


Beating this “gettin’ older” thing  with strength, stability and stamina 


Broccoli melts from Smitten Kitchen…belleicious!!

We’ve been testing our “art skills” via buzzfeed


We have both stretched our “travel limits” lately (one in China earlier this year…the other headed to Japan shortly), so Phnom Penh might be our next Asian adventure

Well, ring my belle!

a&a

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it ain’t easy being green…unless you are this soup!!

24 Friday Apr 2015

Posted by theRAREbelle in belle-icious, healthy belle

≈ Leave a comment

Tags

arugula, broccoli, goop, soup

We found this “yummy” from GP at Goop…our go-to source for über-cool ideas in the fashion and food worlds (as well as a good dose of inferiority…just sayin’). So, when we find a real winner, we like to share it with you…’cause that’s what we do!

This soup is healthy, easy, clean-eating certified, and tasty to boot!!IMG_2574

Broccoli and Arugula Soup

1 T olive oil
1 clove garlic thinly sliced
1/2 yellow onion, roughly chopped
1 head broccoli, cut into small florets
2 1/2 cups water (can use chicken broth…we did)
1/4 t coarse salt
1/4 t freshly ground black pepper
3/4 cup arugula
1/2 lemon

Directions :

1. Heat the oil in a medium saucepan over medium heat. Add the garlic and onion, and sauté for just a minute or until fragrant.IMG_2568

2. Add the broccoli and cook for 4 minutes, or until bright greenIMG_2570

3. Add the water and/or broth to pot with salt and pepper; bring to a boil, lower to a simmer and cover. Cook for 8 minutes or until broccoli is just tender.

4. Pour the soup into a blender, add arugula, and purée until smooth. Note: If using a blender, let soup cool briefly prior to blending. Or…if you want to go the belle route, add the arugula to the pot and use your handy-dandy stick blender (an essential in every kitchen…just sayin’).IMG_2573

Serve the soup with a squeeze of fresh lemon.

Green never tasted so good!!

a&a

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